Free TRAINING

Mastering the GAPS Diet

Step-by-step video guidance from a Certified GAPS Practitioner on how to use your journal to track your experience, spot patterns, and accelerate your progress on the GAPS Nutritional Protocol.

    We respect your privacy. Unsubscribe at any time.

    “A must have for anyone doing GAPS!! I wish I had this when I first started my GAPS journey! It would have made the whole learning curve a lot easier!!”

    ​

    Carlie C.

    ​

    written by:

    Jennifer Scribner, Functional Nutritional Therapy Practitioner with advanced training in the GAPS Protocol.

    ​

    "I specialize in helping people get prepared for the GAPS Intro & Full Diets, and then I hold their hand as they walk through it."

    ​

    Learn more at Body Wisdom Nutrition.​

    Learn about these key areas:

    ​

    • How to maximize the use of your GAPS Daily Journal for tracking your experiences, symptoms, and daily activities.
    • How to interpret your journal entries when you start to identify patterns, correlations, and trends.
    • Receive practical tips and techniques to document your sleep patterns, dietary choices, supplements, and more.
    • Learn how to customize your journal entries to align with your unique health goals.

    ​

    The GAPS Diet Journal Training is a guided learning experience that goes beyond the pages of your journal, providing you with the tools to make your GAPS Nutritional Protocol journey more insightful and successful.